In many ways, it makes sense – especially if you have dry skin that already has a weak skin barrier or sensitive skin that is easily riled by any products that touch its surface. Not only that, but you are left relying purely on skincare products to replace the skin’s natural moisture that you’ve just stripped away.

There are a couple of caveats though. If you have oily or acne-prone skin, it’s still best to cleanse morning and night with a targeted cleanser to prevent blockages in your pores and a build up of bacteria. Also, if you’ve used retinol or strong acids overnight, you’ll want to gently cleanse away the residue in the morning to avoid irritation.

2. Remove all your makeup

What skin experts and dermatologists can agree on is the importance of your night time cleanse to wash away the day.

An oil-based cleanser can be your best friend when it comes to melting off your makeup, but if you have oily skin you may want to avoid them and opt for a cream cleanser instead. Avoid cleansers that are heavily perfumed/scented or foaming, especially if you have sensitive skin, as this can cause further irritation.

Double cleansing – first with an oil- or cream-based cleanser, followed by micellar water – is often necessary for those wearing full coverage foundation or long-lasting mascara, but be careful not to agitate the skin too much, especially around the eye area which is more delicate.

Use your hands or a clean, damp cloth to apply the cleanser of choice and gently remove any residual makeup and debris. A Q-tip is a handy tool for cleaning around the lashline. Make sure you never ignore your neck or hairline; leaving out these parts can cause bacteria build-up and a break out of acne.

3. Never use hot water to wash your face

You’ll be forgiven for not knowing this as it’s a common misconception, but washing your face with hot water should be avoided. Never wash your face in the shower! Instead, use lukewarm or cold water to properly cleanse. Hot water, saunas, and steaming the face can dry out your skin and even cause dilation of blood vessels and breakage of the delicate tissue.

Garnier Micellar Water Facial Cleanser and Makeup Remover for Sensitive Skin

4. Always spend 60 seconds cleansing

Most people are not cleansing thoroughly enough to properly remove all makeup and debris. Experts recommend giving this step for at least 60 seconds to allow the cleanser to do its work. It’s a lot longer than you think so set a timer on your phone and give your face (and neck!) a mini facial massage while you’re at it.

Once you’re done, gently pat your face dry with an antimicrobial towel – designed to inhibit the growth of bacteria that you don’t want anywhere near your face. Using a towel instead of letting your face air dry, will avoid drying out your skin.

5. Add an exfoliator into the mix

Exfoliating is great for removing any dead skin cells and helps your skin to better absorb topical products. 2-3 times a week is recommended, but this may be more or less depending on how sensitive your skin is. If you’re noticing tightness, redness, irritation, or stinging during your routine, you are likely exfoliating too often.