Choosing the right cleanser is also crucial. Foaming cleansers, alcohol-based products or those containing exfoliating acids can exacerbate dryness and irritation. Avoid fragranced products, and opt for lukewarm water when cleansing as it’s gentler on the skin than hot water. It’s also best to steer clear of harsh actives like retinol and vitamin C as they can irritate inflamed skin.

I would always recommend arranging to see your doctor or a consultant dermatologist if the irritation and inflammation fail to improve with over-the-counter treatments.

How can I combat the signs of ageing if I have eczema?

When dealing with extremely dry or sensitive skin, there are several steps you can take to address the signs of ageing. Chronic rubbing of dry, itchy skin can lead to thickening, which creates exaggerated surface lines, giving the appearance of older skin. Focusing on hydrating moisturisers and gentle cleansers will help support the skin barrier, allowing it to retain moisture. This will not only calm the skin, reducing itchiness and urge to rub, but it will also improve the appearance of the thickened patches over time.

Sun exposure is a major contributor to skin ageing, so using a broad-spectrum sunscreen is crucial to protect the skin and prevent further damage. I recommend opting for a fragrance-free, mineral-based sunscreen as it’s less likely to irritate or cause skin allergies. Peptide serums can be beneficial, but always patch test before using them extensively, and avoid retinol and vitamin C as they can be too harsh for sensitive skin.

Ingredients to consider

Ceramides

Ceramides help to strengthen the skin barrier and lock in moisture.

Panthenol

Panthenol soothes the skin and repairs the skin barrier. Repairing the skin barrier and soothing the skin will have a beneficial impact on the signs of ageing.

Hyaluronic acid

Hyaluronic acid deeply hydrates the skin, adding volume and reduces the appearance of fine lines and wrinkles.

Niacinamide

Niacinamide is a key ingredient that can fortify the skin barrier, soothe irritation and address pigmentation issues that are often a feature of ageing.

Peptides

Peptide serums can be extremely beneficial for boosting collagen production and improving skin elasticity.

Derm-recommended treatments

Cicalfate+ Intensive Skin Restorative Serum by Avène is excellent for soothing and repairing the skin barrier particularly if your skin is sensitive or irritated. Its unique formulation contains panthenol and TRP-Regulin™ to calm inflammation, soothe the skin and support the healing process.

Avène Cicalfate+ Intensive Skin Restorative Serum for Sensitive Skin

Liquid Peptides by Medik8 is great for boosting hydration and targeting fine lines. It works to stimulate collagen production, improve skin elasticity and reduce the appearance of fine lines and wrinkles.

Medik8 Liquid Peptides

AtoBarrier 365 Cream by Aestura is a great option for those with dry, compromised skin. It’s a rich, ceramide-based moisturiser that provides long-lasting hydration, helps to restore the skin’s natural moisture balance and strengthens the skin barrier.

Aestura Atobarrier365 Cream

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